If you’ve ever seen any depiction of prehistoric humans, you’d see them portrayed as...Read More
Category: Diet Guides
The paleo diet is considered one of the strictest diets out there today yet it continues to...Read More
Wheat Belly. These two words spark the image of a bloated, distended stomach. Is this really what...Read More
Heart disease has been the leading killer disease in the United States in the 1960s. Sadly, nearly...Read More
The Zone Diet is a low-carb diet designed to help you fight chronic inflammation. By following the...Read More
Dr. David Perlmutter’s famous book Grain Brain claims that carbs, sugars, and even...Read More
Is the Clean 9 Detox diet, which was created by one of the world’s largest network marketing...Read More
The 5:2 Diet, which was introduced in Europe many years ago, continues to be one of the most...Read More
The Whole30 diet is a combination of the paleo diet and a strict elimination diet. Will it get you...Read More
Going on the vegan diet has become the hip thing to do these days. Many people do it because they...Read More
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