The paleo diet is considered one of the strictest diets out there today yet it continues to...Read More
Category: Diet Guides
Wheat Belly. These two words spark the image of a bloated, distended stomach. Is this really what...Read More
Heart disease has been the leading killer disease in the United States in the 1960s. Sadly, nearly...Read More
The Zone Diet is a low-carb diet designed to help you fight chronic inflammation. By following the...Read More
Dr. David Perlmutter’s famous book Grain Brain claims that carbs, sugars, and even...Read More
Is the Clean 9 Detox diet, which was created by one of the world’s largest network marketing...Read More
The 5:2 Diet, which was introduced in Europe many years ago, continues to be one of the most...Read More
The Whole30 diet is a combination of the paleo diet and a strict elimination diet. Will it get you...Read More
Going on the vegan diet has become the hip thing to do these days. Many people do it because they...Read More
Detox diets have become hugely popular these days. It’s not unusual to hear of a celebrity...Read More
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