At Diet Self Help, our goal is to help you live a better, fuller life through healthy eating and weight loss. We take pride in our mission to make the world a healthier place, one person at a time.

However, running a web site such as this isn’t easy, and can cost a significant amount of money. It takes a lot of time, effort, and resources to research and produce the content that you see throughout Diet Self Help.

To help pay for the costs of maintaining my team of writers as well as things like hosting and domain fees, Diet Self Help is a participant in various affiliate marketing programs which pay us a small fee whenever we refer you to one of their products.

These programs include the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Don’t worry, because these referrals cost you nothing. The price stays exactly the same, and you won’t have to pay a cent more. We just get paid a small commission by the vendor, which goes towards helping maintain and grow Diet Self Help.

It’s sort of like how stores give you free stuff or a discount for referring your friends. You are our friend, and we get a little something for sharing these great products with you.

Thanks for all your continued support!


Wishing you the best in health and happiness,